16/20 IQF S/ON SHRIMP vs SHRIMP SKEWERS - 7 CNT EA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
16/20 IQF S/ON SHRIMP: 4
vs
SHRIMP SKEWERS - 7 CNT EA: 4
(3 ties)
Overview
| Nutrient | 16/20 IQF S/ON SHRIMP | SHRIMP SKEWERS - 7 CNT EA | Winner |
|---|---|---|---|
| Calories | 71 cal | 98 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 IQF S/ON SHRIMP | SHRIMP SKEWERS - 7 CNT EA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 16/20 IQF S/ON SHRIMP | SHRIMP SKEWERS - 7 CNT EA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 170 MG | 143 MG |