16/20 HEADLESS S/O SHRIMP vs BLUE CRAB CLAW W/ARM
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CRAB CLAW W/ARM wins in 4 out of 11 nutrient categories
16/20 HEADLESS S/O SHRIMP: 3
vs
BLUE CRAB CLAW W/ARM: 4
(4 ties)
Overview
| Nutrient | 16/20 HEADLESS S/O SHRIMP | BLUE CRAB CLAW W/ARM | Winner |
|---|---|---|---|
| Calories | 98 cal | 106 cal | |
| Protein | 17.9 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 HEADLESS S/O SHRIMP | BLUE CRAB CLAW W/ARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.4 MG |
Minerals
| Mineral | 16/20 HEADLESS S/O SHRIMP | BLUE CRAB CLAW W/ARM | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 138 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 365 MG |