16/20 COC BRD TORPEDO SHR vs 10/12 OZ CO V/P REDFISH
Nutrition comparison per 100 g serving
Ad 468x60
10/12 OZ CO V/P REDFISH wins in 6 out of 11 nutrient categories
16/20 COC BRD TORPEDO SHR: 4
vs
10/12 OZ CO V/P REDFISH: 6
(1 ties)
Overview
| Nutrient | 16/20 COC BRD TORPEDO SHR | 10/12 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Calories | 241 cal | 116 cal | |
| Protein | 10.7 g | 17.0 g | |
| Carbs | 17.0 g | 0.9 g | |
| Fat | 15.2 g | 4.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 COC BRD TORPEDO SHR | 10/12 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | 16/20 COC BRD TORPEDO SHR | 10/12 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 58 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 92 MG | 275 MG | |
| Sodium, Na | 446 MG | 58 MG |