16" Cheese Pizza on Whole Wheat and Soy Crust vs Puff pastry bouchees 1/170pc
Nutrition comparison per 100 g serving
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16" Cheese Pizza on Whole Wheat and Soy Crust wins in 8 out of 11 nutrient categories
16" Cheese Pizza on Whole Wheat and Soy Crust: 8
vs
Puff pastry bouchees 1/170pc: 1
(2 ties)
Overview
| Nutrient | 16" Cheese Pizza on Whole Wheat and Soy Crust | Puff pastry bouchees 1/170pc | Winner |
|---|---|---|---|
| Calories | 303 cal | 400 cal | |
| Protein | 23 g | 4.4 g | |
| Carbs | 27 g | 0 g | |
| Fat | 10 g | 27.7 g | |
| Fiber | 4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16" Cheese Pizza on Whole Wheat and Soy Crust | Puff pastry bouchees 1/170pc | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 16" Cheese Pizza on Whole Wheat and Soy Crust | Puff pastry bouchees 1/170pc | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 1,147 MG | 0 MG | |
| Sodium, Na | 405 MG | 0 MG |