16 BEAN SOUP MIX WITH HAM FLAVORING vs HARVEST TOMATO BASIL WITH REAL CREAM BISTRO STYLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST TOMATO BASIL WITH REAL CREAM BISTRO STYLE SOUP wins in 5 out of 11 nutrient categories
16 BEAN SOUP MIX WITH HAM FLAVORING: 4
vs
HARVEST TOMATO BASIL WITH REAL CREAM BISTRO STYLE SOUP: 5
(2 ties)
Overview
| Nutrient | 16 BEAN SOUP MIX WITH HAM FLAVORING | HARVEST TOMATO BASIL WITH REAL CREAM BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calories | 257 cal | 45 cal | |
| Protein | 20 g | 0.8 g | |
| Carbs | 62.9 g | 6.5 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 25.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 BEAN SOUP MIX WITH HAM FLAVORING | HARVEST TOMATO BASIL WITH REAL CREAM BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16 BEAN SOUP MIX WITH HAM FLAVORING | HARVEST TOMATO BASIL WITH REAL CREAM BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 200 MG | 257 MG |