16 BEAN SOUP MIX vs ROUNDY'S
Nutrition comparison per 100 g serving
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16 BEAN SOUP MIX wins in 8 out of 11 nutrient categories
16 BEAN SOUP MIX: 8
vs
ROUNDY'S: 2
(1 ties)
Overview
| Nutrient | 16 BEAN SOUP MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 370 cal | |
| Protein | 22.9 g | 7.4 g | |
| Carbs | 60.4 g | 74.1 g | |
| Fat | 1.0 g | 3.7 g | |
| Fiber | 18.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 BEAN SOUP MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | 16 BEAN SOUP MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 74 MG | |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Potassium, K | 1,062 MG | 0 MG | |
| Sodium, Na | 62 MG | 2,185 MG |