15oz Raisins Bag In Box vs Raisins Box - 144/1.33 OZ
Nutrition comparison per 100 g serving
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Raisins Box - 144/1.33 OZ wins in 5 out of 11 nutrient categories
15oz Raisins Bag In Box: 3
vs
Raisins Box - 144/1.33 OZ: 5
(3 ties)
Overview
| Nutrient | 15oz Raisins Bag In Box | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Calories | 120 cal | 292 cal | |
| Protein | 1 g | 2.7 g | |
| Carbs | 32 g | 79.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 15oz Raisins Bag In Box | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 15oz Raisins Bag In Box | Raisins Box - 144/1.33 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 300 MG | 743 MG | |
| Sodium, Na | 10 MG | 0 MG |