1.5OZ LITEHOUSE JALAPENO RANCH DRESSING vs 45.00OZ TOSTITOS QUESO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
1.5OZ LITEHOUSE JALAPENO RANCH DRESSING: 5
vs
45.00OZ TOSTITOS QUESO: 5
(2 ties)
Overview
| Nutrient | 1.5OZ LITEHOUSE JALAPENO RANCH DRESSING | 45.00OZ TOSTITOS QUESO | Winner |
|---|---|---|---|
| Calories | 406.9 cal | 118 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 6.2 g | 14.7 g | |
| Fat | 41.9 g | 7.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5OZ LITEHOUSE JALAPENO RANCH DRESSING | 45.00OZ TOSTITOS QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | 1.5OZ LITEHOUSE JALAPENO RANCH DRESSING | 45.00OZ TOSTITOS QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 58.2 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 114.7 MG | 0 MG | |
| Sodium, Na | 832.6 MG | 824 MG |