150/200 CP&D SHRIMP vs IQF CHOPPED SEA CLAMS
Nutrition comparison per 100 g serving
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150/200 CP&D SHRIMP wins in 7 out of 11 nutrient categories
150/200 CP&D SHRIMP: 7
vs
IQF CHOPPED SEA CLAMS: 2
(2 ties)
Overview
| Nutrient | 150/200 CP&D SHRIMP | IQF CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 82 cal | 62 cal | |
| Protein | 20 g | 11.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 150/200 CP&D SHRIMP | IQF CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | 150/200 CP&D SHRIMP | IQF CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 294 MG | 53 MG |