15 MINI VEGETABLE PAKORA vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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15 MINI VEGETABLE PAKORA wins in 7 out of 10 nutrient categories
15 MINI VEGETABLE PAKORA: 7
vs
CHICKEN BREAST NUGGETS: 2
(1 ties)
Overview
| Nutrient | 15 MINI VEGETABLE PAKORA | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 141 cal | 207 cal | |
| Protein | 3.6 g | 12.0 g | |
| Carbs | 21.8 g | 18.5 g | |
| Fat | 4.7 g | 9.8 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 15 MINI VEGETABLE PAKORA | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | 15 MINI VEGETABLE PAKORA | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 818 MG | 424 MG |