1.5% CULTURED REDUCED FAT BUTTERMILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
1.5% CULTURED REDUCED FAT BUTTERMILK wins in 6 out of 11 nutrient categories
1.5% CULTURED REDUCED FAT BUTTERMILK: 6
vs
2% REDUCED FAT MILK: 1
(4 ties)
Overview
| Nutrient | 1.5% CULTURED REDUCED FAT BUTTERMILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 5.8 g | 5.4 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5% CULTURED REDUCED FAT BUTTERMILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 1.5% CULTURED REDUCED FAT BUTTERMILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 175 MG | |
| Sodium, Na | 121 MG | 54 MG |