14/17 KING CRAB LEGS RED vs BREADED POPCORN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
14/17 KING CRAB LEGS RED wins in 8 out of 11 nutrient categories
14/17 KING CRAB LEGS RED: 8
vs
BREADED POPCORN SHRIMP: 2
(1 ties)
Overview
| Nutrient | 14/17 KING CRAB LEGS RED | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 95 cal | 200 cal | |
| Protein | 19.1 g | 10 g | |
| Carbs | 0 g | 20 g | |
| Fat | 1.8 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 14/17 KING CRAB LEGS RED | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4 MG |
Minerals
| Mineral | 14/17 KING CRAB LEGS RED | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 560 MG |