1/4 YELLOW WHIPPED JUMBO QUINS vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 5 out of 10 nutrient categories
1/4 YELLOW WHIPPED JUMBO QUINS: 4
vs
BLUEBERRY PIE: 5
(1 ties)
Overview
| Nutrient | 1/4 YELLOW WHIPPED JUMBO QUINS | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 323 cal | |
| Protein | 3.7 g | 2.4 g | |
| Carbs | 43.2 g | 46.8 g | |
| Fat | 16.1 g | 13.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1/4 YELLOW WHIPPED JUMBO QUINS | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 80 MG | 109 MG | |
| Sodium, Na | 321 MG | 323 MG |