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1/4 YELLOW CAKE/IVORY ICED FLORAL vs CRISPY MARSHMALLOW GOODIES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories
1/4 YELLOW CAKE/IVORY ICED FLORAL: 4 vs CRISPY MARSHMALLOW GOODIES: 4 (5 ties)

Overview

Nutrient 1/4 YELLOW CAKE/IVORY ICED FLORAL CRISPY MARSHMALLOW GOODIES Winner
Calories 430 cal 411 cal
Protein 2.5 g 3.6 g
Carbs 60.8 g 75 g
Fat 20.3 g 10.7 g
Fiber 0.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 1/4 YELLOW CAKE/IVORY ICED FLORAL CRISPY MARSHMALLOW GOODIES Winner
Niacin 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral 1/4 YELLOW CAKE/IVORY ICED FLORAL CRISPY MARSHMALLOW GOODIES Winner
Calcium, Ca 25 MG 0 MG
Iron, Fe 0.9 MG 0 MG
Sodium, Na 367 MG 496 MG
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