1/4 SHEET MARBLE DECORATED HOLIDAY CAKE vs 100% PURE PUMPKIN
Nutrition comparison per 100 g serving
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100% PURE PUMPKIN wins in 6 out of 11 nutrient categories
1/4 SHEET MARBLE DECORATED HOLIDAY CAKE: 3
vs
100% PURE PUMPKIN: 6
(2 ties)
Overview
| Nutrient | 1/4 SHEET MARBLE DECORATED HOLIDAY CAKE | 100% PURE PUMPKIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 33 cal | |
| Protein | 3.8 g | 0.8 g | |
| Carbs | 53.8 g | 8.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/4 SHEET MARBLE DECORATED HOLIDAY CAKE | 100% PURE PUMPKIN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1/4 SHEET MARBLE DECORATED HOLIDAY CAKE | 100% PURE PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 89 MG | 208 MG | |
| Sodium, Na | 350 MG | 4 MG |