14 GARDEN VEGETABLE SOUP vs CHUNKY STEAK & POTATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
14 GARDEN VEGETABLE SOUP wins in 7 out of 11 nutrient categories
14 GARDEN VEGETABLE SOUP: 7
vs
CHUNKY STEAK & POTATO SOUP: 3
(1 ties)
Overview
| Nutrient | 14 GARDEN VEGETABLE SOUP | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 61 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 7.5 g | 10.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 14 GARDEN VEGETABLE SOUP | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.9 MG |
Minerals
| Mineral | 14 GARDEN VEGETABLE SOUP | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 200 MG | 282 MG |