1.38OZ MUNCHIES JALAPENO & CHEESE vs TRISCUIT CRACKERS WASABI 1X7.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
1.38OZ MUNCHIES JALAPENO & CHEESE: 5
vs
TRISCUIT CRACKERS WASABI 1X7.1 OZ: 5
(2 ties)
Overview
| Nutrient | 1.38OZ MUNCHIES JALAPENO & CHEESE | TRISCUIT CRACKERS WASABI 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 512 cal | 448 cal | |
| Protein | 5.1 g | 10.3 g | |
| Carbs | 61.4 g | 69.0 g | |
| Fat | 25.6 g | 15.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.38OZ MUNCHIES JALAPENO & CHEESE | TRISCUIT CRACKERS WASABI 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1.38OZ MUNCHIES JALAPENO & CHEESE | TRISCUIT CRACKERS WASABI 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 38 MG | |
| Iron, Fe | 3.7 MG | 4.8 MG | |
| Phosphorus, P | 256 MG | 0 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 895 MG | 586 MG |