1.38OZ MUNCHIES JALAPENO & CHEESE vs NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ
Nutrition comparison per 100 g serving
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1.38OZ MUNCHIES JALAPENO & CHEESE wins in 6 out of 12 nutrient categories
1.38OZ MUNCHIES JALAPENO & CHEESE: 6
vs
NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ: 4
(2 ties)
Overview
| Nutrient | 1.38OZ MUNCHIES JALAPENO & CHEESE | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 5.1 g | 6.3 g | |
| Carbs | 61.4 g | 62.5 g | |
| Fat | 25.6 g | 28.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.38OZ MUNCHIES JALAPENO & CHEESE | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1.38OZ MUNCHIES JALAPENO & CHEESE | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 3.4 MG | |
| Phosphorus, P | 256 MG | 0 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 895 MG | 656 MG |