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1/3 CT CELLO COD FILLETS vs RET BAG SALTED POLLOCK

Nutrition comparison per 100 g serving

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RET BAG SALTED POLLOCK wins in 4 out of 11 nutrient categories
1/3 CT CELLO COD FILLETS: 3 vs RET BAG SALTED POLLOCK: 4 (4 ties)

Overview

Nutrient 1/3 CT CELLO COD FILLETS RET BAG SALTED POLLOCK Winner
Calories 80 cal 107 cal
Protein 17.7 g 25 g
Carbs 0 g 0 g Tie
Fat 0.9 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 1/3 CT CELLO COD FILLETS RET BAG SALTED POLLOCK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral 1/3 CT CELLO COD FILLETS RET BAG SALTED POLLOCK Winner
Calcium, Ca 0 MG 112 MG
Iron, Fe 0.9 MG 0.7 MG
Potassium, K 0 MG 360 MG
Sodium, Na 62 MG 5,821 MG
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