13 BEAN SOUP MIX vs ORGANIC HEARTY ITALIAN VEGETABLE SOUP MADE WITH CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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13 BEAN SOUP MIX wins in 6 out of 10 nutrient categories
13 BEAN SOUP MIX: 6
vs
ORGANIC HEARTY ITALIAN VEGETABLE SOUP MADE WITH CHICKEN BONE BROTH: 3
(1 ties)
Overview
| Nutrient | 13 BEAN SOUP MIX | ORGANIC HEARTY ITALIAN VEGETABLE SOUP MADE WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 351 cal | 65 cal | |
| Protein | 21.1 g | 3.7 g | |
| Carbs | 63.2 g | 11.0 g | |
| Fat | 0.9 g | 1.0 g | |
| Fiber | 31.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 13 BEAN SOUP MIX | ORGANIC HEARTY ITALIAN VEGETABLE SOUP MADE WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 24 MG | |
| Iron, Fe | 8.8 MG | 0.6 MG | |
| Potassium, K | 1,411 MG | 0 MG | |
| Sodium, Na | 0 MG | 196 MG |