12PC VEGETARIAN ROLL COMBO WR vs SHRIMP FRESH ROLL
Nutrition comparison per 100 g serving
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SHRIMP FRESH ROLL wins in 6 out of 10 nutrient categories
12PC VEGETARIAN ROLL COMBO WR: 3
vs
SHRIMP FRESH ROLL: 6
(1 ties)
Overview
| Nutrient | 12PC VEGETARIAN ROLL COMBO WR | SHRIMP FRESH ROLL | Winner |
|---|---|---|---|
| Calories | 191 cal | 111 cal | |
| Protein | 3.0 g | 3.4 g | |
| Carbs | 31.4 g | 18.7 g | |
| Fat | 7.6 g | 3.4 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC VEGETARIAN ROLL COMBO WR | SHRIMP FRESH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 7.2 MG |
Minerals
| Mineral | 12PC VEGETARIAN ROLL COMBO WR | SHRIMP FRESH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 19 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 393 MG | 235 MG |