12PC VEGETABLE ROLL QBR vs TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE
Nutrition comparison per 100 g serving
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12PC VEGETABLE ROLL QBR wins in 5 out of 10 nutrient categories
12PC VEGETABLE ROLL QBR: 5
vs
TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE: 4
(1 ties)
Overview
| Nutrient | 12PC VEGETABLE ROLL QBR | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 114 cal | |
| Protein | 1.9 g | 1.9 g | |
| Carbs | 19.6 g | 20 g | |
| Fat | 2.3 g | 3.8 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC VEGETABLE ROLL QBR | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | 12PC VEGETABLE ROLL QBR | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 19 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Sodium, Na | 329 MG | 252 MG |