12PC VEGETABLE ROLL QBR vs GRILLED SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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12PC VEGETABLE ROLL QBR wins in 5 out of 10 nutrient categories
12PC VEGETABLE ROLL QBR: 5
vs
GRILLED SALMON AVOCADO ROLL WR: 4
(1 ties)
Overview
| Nutrient | 12PC VEGETABLE ROLL QBR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 113 cal | 178 cal | |
| Protein | 1.9 g | 5.8 g | |
| Carbs | 19.6 g | 30.2 g | |
| Fat | 2.3 g | 4.6 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC VEGETABLE ROLL QBR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | 12PC VEGETABLE ROLL QBR | GRILLED SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Sodium, Na | 329 MG | 360 MG |