12PC TUNA AVOCADO ROLL QBR vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR WRAP wins in 6 out of 12 nutrient categories
12PC TUNA AVOCADO ROLL QBR: 3
vs
CHICKEN CAESAR WRAP: 6
(3 ties)
Overview
| Nutrient | 12PC TUNA AVOCADO ROLL QBR | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 134 cal | 249 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 19.3 g | 18.7 g | |
| Fat | 2.5 g | 14.0 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC TUNA AVOCADO ROLL QBR | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 12PC TUNA AVOCADO ROLL QBR | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 78 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 332 MG | 599 MG |