12PC SP TUNA AVOCADO ROLL WR vs SHAGGY DOG ROLL WR
Nutrition comparison per 100 g serving
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12PC SP TUNA AVOCADO ROLL WR wins in 6 out of 10 nutrient categories
12PC SP TUNA AVOCADO ROLL WR: 6
vs
SHAGGY DOG ROLL WR: 3
(1 ties)
Overview
| Nutrient | 12PC SP TUNA AVOCADO ROLL WR | SHAGGY DOG ROLL WR | Winner |
|---|---|---|---|
| Calories | 168 cal | 195 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 26.7 g | 28.9 g | |
| Fat | 3.8 g | 6.7 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SP TUNA AVOCADO ROLL WR | SHAGGY DOG ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | 12PC SP TUNA AVOCADO ROLL WR | SHAGGY DOG ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 351 MG | 546 MG |