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12PC SALMON AVOCADO ROLL WR vs SALMON AVOCADO ROLL WR

Nutrition comparison per 100 g serving

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SALMON AVOCADO ROLL WR wins in 5 out of 10 nutrient categories
12PC SALMON AVOCADO ROLL WR: 4 vs SALMON AVOCADO ROLL WR: 5 (1 ties)

Overview

Nutrient 12PC SALMON AVOCADO ROLL WR SALMON AVOCADO ROLL WR Winner
Calories 180 cal 178 cal
Protein 6.5 g 6.8 g
Carbs 26.5 g 26.7 g
Fat 5.8 g 5.7 g
Fiber 1.9 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 12PC SALMON AVOCADO ROLL WR SALMON AVOCADO ROLL WR Winner
Vitamin C, total ascorbic acid 2.1 MG 2 MG

Minerals

Mineral 12PC SALMON AVOCADO ROLL WR SALMON AVOCADO ROLL WR Winner
Calcium, Ca 15 MG 11 MG
Iron, Fe 1.4 MG 1.5 MG
Sodium, Na 317 MG 328 MG
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