12PC SALMON AVOCADO ROLL WR vs MAI SEOUL FIRE TUNA BURRITO WR
Nutrition comparison per 100 g serving
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12PC SALMON AVOCADO ROLL WR wins in 5 out of 10 nutrient categories
12PC SALMON AVOCADO ROLL WR: 5
vs
MAI SEOUL FIRE TUNA BURRITO WR: 4
(1 ties)
Overview
| Nutrient | 12PC SALMON AVOCADO ROLL WR | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Calories | 180 cal | 170 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 26.5 g | 28.9 g | |
| Fat | 5.8 g | 3.0 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SALMON AVOCADO ROLL WR | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.3 MG |
Minerals
| Mineral | 12PC SALMON AVOCADO ROLL WR | MAI SEOUL FIRE TUNA BURRITO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 317 MG | 370 MG |