12PC CRUNCH SET ROLL WR vs HAWAIIAN TUNA ROLL TUNA
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN TUNA ROLL TUNA wins in 5 out of 10 nutrient categories
12PC CRUNCH SET ROLL WR: 4
vs
HAWAIIAN TUNA ROLL TUNA: 5
(1 ties)
Overview
| Nutrient | 12PC CRUNCH SET ROLL WR | HAWAIIAN TUNA ROLL TUNA | Winner |
|---|---|---|---|
| Calories | 164 cal | 146 cal | |
| Protein | 4.8 g | 2.7 g | |
| Carbs | 25.6 g | 18.9 g | |
| Fat | 5.3 g | 3.8 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC CRUNCH SET ROLL WR | HAWAIIAN TUNA ROLL TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | 12PC CRUNCH SET ROLL WR | HAWAIIAN TUNA ROLL TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 108 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 359 MG | 130 MG |