12PC CALI SALAD ROLL WR vs 12PC SP TUNA AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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12PC SP TUNA AVOCADO ROLL WR wins in 4 out of 10 nutrient categories
12PC CALI SALAD ROLL WR: 2
vs
12PC SP TUNA AVOCADO ROLL WR: 4
(4 ties)
Overview
| Nutrient | 12PC CALI SALAD ROLL WR | 12PC SP TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 169 cal | 168 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 25.6 g | 26.7 g | |
| Fat | 6.6 g | 3.8 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC CALI SALAD ROLL WR | 12PC SP TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12PC CALI SALAD ROLL WR | 12PC SP TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 421 MG | 351 MG |