12OZ 12PK GINGER LIME MULE SELTZER vs Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz
Nutrition comparison per 100 g serving
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Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz wins in 22 out of 27 nutrient categories
12OZ 12PK GINGER LIME MULE SELTZER: 3
vs
Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz: 22
(2 ties)
Overview
| Nutrient | 12OZ 12PK GINGER LIME MULE SELTZER | Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 61 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 0 g | 7.9 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12OZ 12PK GINGER LIME MULE SELTZER | Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 58 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 174 UG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1.3 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.8 UG |
Minerals
| Mineral | 12OZ 12PK GINGER LIME MULE SELTZER | Kellogg's Special K Protein Liquids Milk Chocolate 10fl oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104.5 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Selenium, Se | 0 UG | 6.2 UG | |
| Sodium, Na | 0 MG | 77 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |