12CT WHEAT DINNER ROLLS BAKED IN STORE vs GARLIC PARMESAN TAKE & BAKE BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
12CT WHEAT DINNER ROLLS BAKED IN STORE: 5
vs
GARLIC PARMESAN TAKE & BAKE BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | 12CT WHEAT DINNER ROLLS BAKED IN STORE | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 294 cal | 279 cal | |
| Protein | 14.7 g | 9.3 g | |
| Carbs | 52.9 g | 46.5 g | |
| Fat | 4.4 g | 5.8 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12CT WHEAT DINNER ROLLS BAKED IN STORE | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 12CT WHEAT DINNER ROLLS BAKED IN STORE | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 559 MG | 581 MG |