125/0.34 OZ TREE TOP APPLE CRISPS APPLE FLAVOR CASE vs Cascadian Farm Organic Blueberries
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Blueberries wins in 4 out of 13 nutrient categories
125/0.34 OZ TREE TOP APPLE CRISPS APPLE FLAVOR CASE: 3
vs
Cascadian Farm Organic Blueberries: 4
(6 ties)
Overview
| Nutrient | 125/0.34 OZ TREE TOP APPLE CRISPS APPLE FLAVOR CASE | Cascadian Farm Organic Blueberries | Winner |
|---|---|---|---|
| Calories | 400 cal | 44 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 100 g | 11.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 20 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 125/0.34 OZ TREE TOP APPLE CRISPS APPLE FLAVOR CASE | Cascadian Farm Organic Blueberries | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 125/0.34 OZ TREE TOP APPLE CRISPS APPLE FLAVOR CASE | Cascadian Farm Organic Blueberries | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,300 MG | 56 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |