120 MINI TULIP SHAPED CUP 2.25" vs Kellogg's Eggo Waffles Maple 2.64oz
Nutrition comparison per 100 g serving
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Kellogg's Eggo Waffles Maple 2.64oz wins in 11 out of 16 nutrient categories
120 MINI TULIP SHAPED CUP 2.25": 3
vs
Kellogg's Eggo Waffles Maple 2.64oz: 11
(2 ties)
Overview
| Nutrient | 120 MINI TULIP SHAPED CUP 2.25" | Kellogg's Eggo Waffles Maple 2.64oz | Winner |
|---|---|---|---|
| Calories | 393 cal | 252 cal | |
| Protein | 8.1 g | 6.6 g | |
| Carbs | 0 g | 46.8 g | |
| Fat | 1.6 g | 6.4 g | |
| Fiber | 2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 120 MINI TULIP SHAPED CUP 2.25" | Kellogg's Eggo Waffles Maple 2.64oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Vitamin A, RAE | 0 UG | 240 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 120 MINI TULIP SHAPED CUP 2.25" | Kellogg's Eggo Waffles Maple 2.64oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 346.7 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 410 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 0 MG | 263 MG |