12" X 16" MADE WITH WHOLE GRAIN PIZZA DOUGH / 51% vs SpaghettiOs Original Canned Pasta Plus Calcium
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
12" X 16" MADE WITH WHOLE GRAIN PIZZA DOUGH / 51%: 6
vs
SpaghettiOs Original Canned Pasta Plus Calcium: 6
(1 ties)
Overview
| Nutrient | 12" X 16" MADE WITH WHOLE GRAIN PIZZA DOUGH / 51% | SpaghettiOs Original Canned Pasta Plus Calcium | Winner |
|---|---|---|---|
| Calories | 227.7 cal | 63 cal | |
| Protein | 9.8 g | 2.0 g | |
| Carbs | 42.9 g | 13.1 g | |
| Fat | 2.4 g | 0.4 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12" X 16" MADE WITH WHOLE GRAIN PIZZA DOUGH / 51% | SpaghettiOs Original Canned Pasta Plus Calcium | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 12" X 16" MADE WITH WHOLE GRAIN PIZZA DOUGH / 51% | SpaghettiOs Original Canned Pasta Plus Calcium | Winner |
|---|---|---|---|
| Calcium, Ca | 17.9 MG | 159 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 308.6 MG | 95 MG | |
| Sodium, Na | 208.4 MG | 238 MG |