12 TACO SHELLS vs RIO RANCHO
Nutrition comparison per 100 g serving
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RIO RANCHO wins in 6 out of 10 nutrient categories
12 TACO SHELLS: 1
vs
RIO RANCHO: 6
(3 ties)
Overview
| Nutrient | 12 TACO SHELLS | RIO RANCHO | Winner |
|---|---|---|---|
| Calories | 530 cal | 500 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 60.6 g | 61.1 g | |
| Fat | 30.3 g | 25 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 TACO SHELLS | RIO RANCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 TACO SHELLS | RIO RANCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |