12 SQUARE TART SWEET BUTTER 7" vs 9 TRADITIONAL PLAIN SPONGE SHEETS
Nutrition comparison per 100 g serving
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12 SQUARE TART SWEET BUTTER 7" wins in 4 out of 10 nutrient categories
12 SQUARE TART SWEET BUTTER 7": 4
vs
9 TRADITIONAL PLAIN SPONGE SHEETS: 3
(3 ties)
Overview
| Nutrient | 12 SQUARE TART SWEET BUTTER 7" | 9 TRADITIONAL PLAIN SPONGE SHEETS | Winner |
|---|---|---|---|
| Calories | 508 cal | 301 cal | |
| Protein | 7.6 g | 8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25.1 g | 3 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 SQUARE TART SWEET BUTTER 7" | 9 TRADITIONAL PLAIN SPONGE SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 SQUARE TART SWEET BUTTER 7" | 9 TRADITIONAL PLAIN SPONGE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG |