12 SQUARE TART SWEET 7" vs Fiber One Salted Caramel Cheesecake Bar
Nutrition comparison per 100 g serving
Ad 468x60
Fiber One Salted Caramel Cheesecake Bar wins in 6 out of 10 nutrient categories
12 SQUARE TART SWEET 7": 2
vs
Fiber One Salted Caramel Cheesecake Bar: 6
(2 ties)
Overview
| Nutrient | 12 SQUARE TART SWEET 7" | Fiber One Salted Caramel Cheesecake Bar | Winner |
|---|---|---|---|
| Calories | 510 cal | 395 cal | |
| Protein | 7.3 g | 7.9 g | |
| Carbs | 0 g | 63.2 g | |
| Fat | 25.7 g | 15.8 g | |
| Fiber | 1.6 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 SQUARE TART SWEET 7" | Fiber One Salted Caramel Cheesecake Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 SQUARE TART SWEET 7" | Fiber One Salted Caramel Cheesecake Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 355 MG |