12 ROUND TART SWEET BUTTER PAR BAKED 7" vs OUT - 10 PLAIN SPONGE SAVORY BASE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
12 ROUND TART SWEET BUTTER PAR BAKED 7": 3
vs
OUT - 10 PLAIN SPONGE SAVORY BASE: 3
(3 ties)
Overview
| Nutrient | 12 ROUND TART SWEET BUTTER PAR BAKED 7" | OUT - 10 PLAIN SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Calories | 504 cal | 236 cal | |
| Protein | 7.6 g | 11.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25.5 g | 2.0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 ROUND TART SWEET BUTTER PAR BAKED 7" | OUT - 10 PLAIN SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 ROUND TART SWEET BUTTER PAR BAKED 7" | OUT - 10 PLAIN SPONGE SAVORY BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG |