12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST vs CHICKEN PARMESAN WITH LINGUINE
Nutrition comparison per 100 g serving
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12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST wins in 6 out of 11 nutrient categories
12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST: 6
vs
CHICKEN PARMESAN WITH LINGUINE: 3
(2 ties)
Overview
| Nutrient | 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST | CHICKEN PARMESAN WITH LINGUINE | Winner |
|---|---|---|---|
| Calories | 247 cal | 143 cal | |
| Protein | 11.0 g | 10 g | |
| Carbs | 28.6 g | 15.7 g | |
| Fat | 10.4 g | 4.3 g | |
| Fiber | 3.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST | CHICKEN PARMESAN WITH LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12" PEPPERONI PIZZA WITH RUSTIC STYLE CRUST | CHICKEN PARMESAN WITH LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 552 MG | 221 MG |