1/2% LOWFAT MILK vs MANGO FLAVORED DAIRY DRINK
Nutrition comparison per 100 g serving
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1/2% LOWFAT MILK wins in 8 out of 12 nutrient categories
1/2% LOWFAT MILK: 8
vs
MANGO FLAVORED DAIRY DRINK: 1
(3 ties)
Overview
| Nutrient | 1/2% LOWFAT MILK | MANGO FLAVORED DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 72 cal | |
| Protein | 3.8 g | 2.4 g | |
| Carbs | 5.4 g | 14.5 g | |
| Fat | 0.4 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/2% LOWFAT MILK | MANGO FLAVORED DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 1/2% LOWFAT MILK | MANGO FLAVORED DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 56 MG | 39 MG |