12 HOTDOG ROLLS vs WHITE GLUTEN-FREE SOFT ROLLS
Nutrition comparison per 100 g serving
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12 HOTDOG ROLLS wins in 5 out of 11 nutrient categories
12 HOTDOG ROLLS: 5
vs
WHITE GLUTEN-FREE SOFT ROLLS: 4
(2 ties)
Overview
| Nutrient | 12 HOTDOG ROLLS | WHITE GLUTEN-FREE SOFT ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 7.0 g | 1.8 g | |
| Carbs | 50.9 g | 48.2 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 HOTDOG ROLLS | WHITE GLUTEN-FREE SOFT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | 12 HOTDOG ROLLS | WHITE GLUTEN-FREE SOFT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 89 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 649 MG | 589 MG |