12 G. PROTEIN BAR vs PEANUT BUTTER CUP BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUP BAR wins in 6 out of 11 nutrient categories
12 G. PROTEIN BAR: 3
vs
PEANUT BUTTER CUP BAR: 6
(2 ties)
Overview
| Nutrient | 12 G. PROTEIN BAR | PEANUT BUTTER CUP BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 400 cal | |
| Protein | 23.1 g | 40 g | |
| Carbs | 46.2 g | 34 g | |
| Fat | 15.4 g | 16 g | |
| Fiber | 9.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 G. PROTEIN BAR | PEANUT BUTTER CUP BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 12 G. PROTEIN BAR | PEANUT BUTTER CUP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 673 MG | 140 MG | |
| Sodium, Na | 240 MG | 320 MG |