12 G. PROTEIN BAR vs CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS wins in 7 out of 14 nutrient categories
12 G. PROTEIN BAR: 5
vs
CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS: 7
(2 ties)
Overview
| Nutrient | 12 G. PROTEIN BAR | CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 361 cal | |
| Protein | 23.1 g | 13.9 g | |
| Carbs | 46.2 g | 63.9 g | |
| Fat | 15.4 g | 6.9 g | |
| Fiber | 9.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 G. PROTEIN BAR | CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | 12 G. PROTEIN BAR | CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 556 MG | |
| Iron, Fe | 2.1 MG | 7.5 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Potassium, K | 673 MG | 292 MG | |
| Sodium, Na | 240 MG | 236 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |