1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES vs SOUTHERN STYLE HASH BROWNS DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE HASH BROWNS DICED POTATOES wins in 7 out of 11 nutrient categories
1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES: 3
vs
SOUTHERN STYLE HASH BROWNS DICED POTATOES: 7
(1 ties)
Overview
| Nutrient | 1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES | SOUTHERN STYLE HASH BROWNS DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 118 cal | 69 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 21.2 g | 16.1 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES | SOUTHERN STYLE HASH BROWNS DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | 1/2" CRINKLE CUT FRENCH FRIES FROZEN POTATOES | SOUTHERN STYLE HASH BROWNS DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 318 MG | 333 MG | |
| Sodium, Na | 24 MG | 11 MG |