1/2 BIG APPLE TURKEY vs ANGUS ROAST BEEF SUB
Nutrition comparison per 100 g serving
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ANGUS ROAST BEEF SUB wins in 6 out of 10 nutrient categories
1/2 BIG APPLE TURKEY: 3
vs
ANGUS ROAST BEEF SUB: 6
(1 ties)
Overview
| Nutrient | 1/2 BIG APPLE TURKEY | ANGUS ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calories | 197 cal | 196 cal | |
| Protein | 8.2 g | 15.7 g | |
| Carbs | 30.6 g | 18.0 g | |
| Fat | 5.4 g | 5.9 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/2 BIG APPLE TURKEY | ANGUS ROAST BEEF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.9 MG |
Minerals
| Mineral | 1/2 BIG APPLE TURKEY | ANGUS ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 6.1 MG | 1.1 MG | |
| Sodium, Na | 469 MG | 557 MG |