1/1.5 LB W.G.G.S. SNAPPER vs RETAIL BAG SALTED POLLOCK
Nutrition comparison per 100 g serving
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RETAIL BAG SALTED POLLOCK wins in 5 out of 11 nutrient categories
1/1.5 LB W.G.G.S. SNAPPER: 3
vs
RETAIL BAG SALTED POLLOCK: 5
(3 ties)
Overview
| Nutrient | 1/1.5 LB W.G.G.S. SNAPPER | RETAIL BAG SALTED POLLOCK | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 18.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/1.5 LB W.G.G.S. SNAPPER | RETAIL BAG SALTED POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | 1/1.5 LB W.G.G.S. SNAPPER | RETAIL BAG SALTED POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 112 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 58 MG | 5,821 MG |