100ct/3oz Fresh Apple Slices vs Cascadian Farm Premium Organic Cherries
Nutrition comparison per 100 g serving
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100ct/3oz Fresh Apple Slices wins in 4 out of 10 nutrient categories
100ct/3oz Fresh Apple Slices: 4
vs
Cascadian Farm Premium Organic Cherries: 3
(3 ties)
Overview
| Nutrient | 100ct/3oz Fresh Apple Slices | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Calories | 53 cal | 62 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100ct/3oz Fresh Apple Slices | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | 100ct/3oz Fresh Apple Slices | Cascadian Farm Premium Organic Cherries | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |