100ct/2oz Fresh Green Apple Slices vs Zee Zees Fruit Cup
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
100ct/2oz Fresh Green Apple Slices: 4
vs
Zee Zees Fruit Cup: 4
(5 ties)
Overview
| Nutrient | 100ct/2oz Fresh Green Apple Slices | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Calories | 53 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.0 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100ct/2oz Fresh Green Apple Slices | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 87.7 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100ct/2oz Fresh Green Apple Slices | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 5 MG | |
| Iron, Fe | 0 MG | 2,343.8 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 0 MG | 3 MG |