100/200 DOM PUD SHRIMP vs 2-2.5 LB GREEN LOBSTERS
Nutrition comparison per 100 g serving
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100/200 DOM PUD SHRIMP wins in 6 out of 11 nutrient categories
100/200 DOM PUD SHRIMP: 6
vs
2-2.5 LB GREEN LOBSTERS: 3
(2 ties)
Overview
| Nutrient | 100/200 DOM PUD SHRIMP | 2-2.5 LB GREEN LOBSTERS | Winner |
|---|---|---|---|
| Calories | 71 cal | 116 cal | |
| Protein | 13.4 g | 20.5 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100/200 DOM PUD SHRIMP | 2-2.5 LB GREEN LOBSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | 100/200 DOM PUD SHRIMP | 2-2.5 LB GREEN LOBSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 23 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 571 MG | 179 MG |