10.00OZ TOSTITOS SCOOPS vs 1.37OZ LAY'S SEA SALT -N-PEPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
10.00OZ TOSTITOS SCOOPS: 8
vs
1.37OZ LAY'S SEA SALT -N-PEPPER: 8
(2 ties)
Overview
| Nutrient | 10.00OZ TOSTITOS SCOOPS | 1.37OZ LAY'S SEA SALT -N-PEPPER | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 67.9 g | 56.6 g | |
| Fat | 25 g | 30.9 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10.00OZ TOSTITOS SCOOPS | 1.37OZ LAY'S SEA SALT -N-PEPPER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | 10.00OZ TOSTITOS SCOOPS | 1.37OZ LAY'S SEA SALT -N-PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 57 MG | 62 MG | |
| Phosphorus, P | 214 MG | 103 MG | |
| Potassium, K | 0 MG | 1,260 MG | |
| Sodium, Na | 429 MG | 386 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |